Mood & Anxiety
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Depression
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Anxiety
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Stress
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Anger
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Mood swings
Relationships
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Separation
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Conflict​
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Loneliness
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Communication
Grief, Loss & Change
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Post-Traumatic Stress
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Adjustment to illness
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Grief
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Life changes
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Transitions
Our practice is grounded in the principle of innovation — embracing new ideas and different approaches to transform lives and reach goals.
At Innova Psychology, we are dedicated to helping individuals with a wide range of presentations.
Whether you are seeking support for addressing trauma, relationship difficulties, self-esteem issues, mood management, or just feel you need support along your way, we are here to support you and be alongside you in your journey.
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​​​We recognise that each person’s journey is unique, so we pride ourselves on our collaborative and personalised approach.
​We are currently only providing consultations via Telehealth.
Telehealth offers the convenience of accessing therapy from home, saving time and eliminating travel. It provides flexible scheduling and ensures consistent care even when life gets in the way.